Services
Different paths. Individualized support.
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Therapy that looks at the whole picture.
Therapy that looks at the whole picture.
You don't have to fit neatly into one category to benefit from therapy. Anxiety can be connected to attachment. Relationship difficulties can be connected to trauma. Emotional reactions can be connected to experiences you thought you'd already moved past.
You don't have to fit neatly into one category to benefit from therapy. Anxiety can be connected to attachment. Relationship difficulties can be connected to trauma. Emotional reactions can be connected to experiences you thought you'd already moved past.
At Healing Hearts Trauma, we'll look beyond the symptoms to understand the patterns, experiences, and relationships underneath them—and work toward meaningful change.
At Healing Hearts Trauma, we'll look beyond the symptoms to understand the patterns, experiences, and relationships underneath them—and work toward meaningful change.
Indivdual Therapy
Indivdual Therapy
Understand yourself. Change the patterns.
Sometimes you know something isn't working, even if you can't quite explain why.
Individual therapy provides space to understand what's happening beneath anxiety, trauma responses, relationship patterns, emotional overwhelm, boundaries, attachment, identity, and life transitions.
Couples Therapy
Couples Therapy
Understand the cycle. Rebuild connection.
You can love each other and still become stuck in patterns that leave both of you feeling unheard, disconnected, defensive, or exhausted.
Couples therapy can help you understand the cycle beneath recurring conflict, communication difficulties, attachment differences, emotional disconnection, trust concerns, and relationship transitions.
Not sure where to start?
Not sure where to start?
You don't need to have everything figured out before reaching out. We'll talk about what's bringing you to therapy, what you're hoping will change, and whether we're a good fit for working together.
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